Weigh In record (no journal entry) for 08 March 2017
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326.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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295 kcal
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Fat: 5.36g | Prot: 22.02g | Carb: 45.90g.
Breakfast: Nature's Own Light Honey Wheat Bread, Red chili pepper spread Something Special, Conchita Sardines, Quaker Instant Grits. more...
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losing 1.4 lb a week
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Reptile558's weight history
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