Weigh In record (no journal entry) for 03 February 2012
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267.0 lb
Lost so far: 6.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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978 kcal
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Fat: 75.04g | Prot: 48.03g | Carb: 31.68g.
Breakfast: Pork Sausage Links, egg. Lunch: ranch, Mozzarella Cheese, tomato, olives, salad. Dinner: Beef Hot Dogs Franks, Day Break Strawberry Banana Shake. Snacks/Other: Chicken McNuggets (4 Pieces). more...
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losing 7.0 lb a week
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love_life's weight history
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