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I had my consultation with my personal trainer and it felt so good to be exercising again. I am looking forward to the long term goal,hard work and dedication that lays ahead.
Diet Calendar Entry for 28 February 2012:
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1007 kcal
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Fat: 43.59g | Prot: 43.89g | Carb: 110.12g.
Breakfast: bagel, Pork Sausage Links, egg. Lunch: Tilapia (Fish). Dinner: Manwich Original Sloppy Joe Sauce. Snacks/Other: Chewy Granola Cherry Chocolate, Cheese & Peanut Butter Sandwich Crackers. more...
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