Weigh In record (no journal entry) for 08 March 2017
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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866 kcal
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Fat: 25.29g | Prot: 40.69g | Carb: 116.72g.
Breakfast: Optimum Nutrition Amino Energy, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Great Value Fat Free Milk, Coffee. Lunch: Don Lee Farms Chicken Patties, Wish-Bone Fat Free Chunky Blue Cheese Dressing, Cherry Tomatoes, Andy Boy Romaine Lettuce. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 8.4 lb a week
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Billie Higgins's weight history
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