Weigh In record (no journal entry) for 03 February 2012
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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745 kcal
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Fat: 28.20g | Prot: 18.34g | Carb: 108.30g.
Breakfast: milk, grape nuts flakes. Lunch: ranch dressing, baby carrots, subway veggie delight. Snacks/Other: banana. more...
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losing 1.2 lb a week
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Tamara26's weight history
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