Weigh In record (no journal entry) for 08 March 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2017:
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1687 kcal
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Fat: 71.30g | Prot: 46.96g | Carb: 194.64g.
Breakfast: Carrefour Lait Demi Écrémé, Monoprix Bio Corn Flakes, Lune de Miel Miel d'acacia, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Monoprix Beurre Doux, Pomme. Lunch: Carrefour Crumble Pommes Fruits Rouges, café expresso, café expresso, Vin Rosé, Bonduelle Coleslaw, Delpeyrat Magret de Canard du Sud Ouest, Radis, Monoprix Gourmet Rocamadour, Vin de Table Rouge, Carrefour Pain Complet, Tomates Cerises, Pierre Martinet Taboulé Oriental, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Crumble. more...
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1736 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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Ellorabay's weight history
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