twnyyy's Journal, 03 February 2012

128.8 lb Lost so far: 21.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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757 kcal

Fat: 36.90g | Prot: 26.98g | Carb: 88.29g.   Breakfast: Coffee Mate, truvia, Coffee. Dinner: TLC Pita Crisps - Original 7 Grain with Sea Salt. Snacks/Other: Roasted Red Pepper Hummus, Madeleine Petite French Cakes, Sugar in the Raw Packets, Nonfat Caffe Latte (Tall), Mozzarella String Cheese. more...

1500 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...