Weigh In record (no journal entry) for 24 February 2010
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272.0 lb
Lost so far: 5.0 lb.
Still to go: 137.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2010:
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930 kcal
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Fat: 22.62g | Prot: 47.03g | Carb: 144.26g.
Breakfast: roman bread, Red Salsa Jalapeno - Extra Hot, mushrooms, green bell pepper. Lunch: reg pepsi, cabbage, gound beef meat, Pinto Beans, Tostadas Caseras Shells. Dinner: Beef, Red Salsa Jalapeno - Extra Hot, Light Sour Cream, reg pepsi, Tostadas Caseras Shells, cabbage. Snacks/Other: diet pepsi. more...
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3640 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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