Nanakristie's Journal, 03 February 2012

154.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 72.33g | Prot: 92.32g | Carb: 284.39g.   Breakfast: Ultimate Chicken Burrito, 1% Fat Milk, Chex Cereal, Bananas. Lunch: Cheddar Bay Biscuits, Beef Goulash. Dinner: Tortilla Chips (White Corn), Tomato Salsa. Snacks/Other: Nesquik Chocolate Powder, 2% Fat Milk, Cupcakes with Frosting (Low Fat). more...

1840 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...