LaurenMercier's Journal, 03 February 2012

158.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 57.22g | Prot: 78.60g | Carb: 293.65g.   Breakfast: Fudge Graham Bar. Lunch: chili with beans. Dinner: Mountain Dew, Lettuce Salad with Assorted Vegetables, Garlic Knots, Chicken & Broccoli Alfredo. Snacks/Other: Sierra Mist Natural (20 fl oz.), Cheese Puffs. more...

2303 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 2 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...