Weigh In record (no journal entry) for 03 February 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1204 kcal
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Fat: 37.07g | Prot: 42.96g | Carb: 187.97g.
Breakfast: Bananas, Low Fat Milk. Lunch: Apples. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Date, Cookie. Snacks/Other: Vegetables in Pastry, Plain Yogurt. more...
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steady weight
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tahiriqbal1's weight history
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