Dani_Suave's Journal, 03 February 2012

"Friday 3:00pm, on the books, no changing." Says the manager in an email. Better happen is all I'm sayin right now.

I found the tastiest sausages yesterday. There is a health food store called Zupans that I haven't been in since high school. On a whim I decided to wander there on lunch and found all kinds of goodies! Locally grown pretty much everything, mainly organic and mostly locally packaged too. Love it! After a taste test of the spinach and feta chicken sausages I went and bought 3 for our supper last night, then found some marinara sauce with only 5NC per 1/2 cup for dipping. And the kicker? They had a dark chocolate/sea salt/almond chocolate bar that each 1" piece is only .65NC. I'm in love. Yes, its a bit more expensive, but seriously worth it to me. I can't wait to find out what other goodies they have up there :D

Its supposed to be a gorgeous 50* day out there and I'm hoping that after my review I can go out and dance in the sunshine. In fact, I'm planning on it - regardless of how the review goes. Because you only get one day at a time right? I'm not going to waste one minute of today on regret or worry. Life goes on whether I'm stressed or not so I'm going to dance it off and smile. :):):)
249.2 lb Lost so far: 20.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1167 kcal Fat: 87.64g | Prot: 55.83g | Carb: 47.63g.   Breakfast: jif simply, One Minute Flax Meal Muffin. Lunch: chunky blue cheese, sunflower seeds, turkey slices, spinach, string cheese, atkins peanut butter fudge, diet pepsi. more...
3466 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 6 hours, Driving - 2 hours. more...
on diet Atkins   gaining 4.2 lb a week


You go and dance, no matter what. Enjoy life! 
03 Feb 12 by member: Jozette99
Went out and sat in the sunshine for lunch. Trying not to get too nervous, its barely an hour away! 
03 Feb 12 by member: Dani_Suave
Rejoice in the Lord! Life is a gift, Enjoy it!! No matter what life brings our way, God's love is steadfast. Praying you found favor with your boss. Blessings. 
03 Feb 12 by member: Cinderella83


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