Dani_Suave's Journal, 03 February 2012

"Friday 3:00pm, on the books, no changing." Says the manager in an email. Better happen is all I'm sayin right now.

I found the tastiest sausages yesterday. There is a health food store called Zupans that I haven't been in since high school. On a whim I decided to wander there on lunch and found all kinds of goodies! Locally grown pretty much everything, mainly organic and mostly locally packaged too. Love it! After a taste test of the spinach and feta chicken sausages I went and bought 3 for our supper last night, then found some marinara sauce with only 5NC per 1/2 cup for dipping. And the kicker? They had a dark chocolate/sea salt/almond chocolate bar that each 1" piece is only .65NC. I'm in love. Yes, its a bit more expensive, but seriously worth it to me. I can't wait to find out what other goodies they have up there :D

Its supposed to be a gorgeous 50* day out there and I'm hoping that after my review I can go out and dance in the sunshine. In fact, I'm planning on it - regardless of how the review goes. Because you only get one day at a time right? I'm not going to waste one minute of today on regret or worry. Life goes on whether I'm stressed or not so I'm going to dance it off and smile. :):):)
249.2 lb Lost so far: 20.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1167 kcal Fat: 87.64g | Prot: 55.83g | Carb: 47.63g.   Breakfast: One Minute Flax Meal Muffin, jif simply. Lunch: atkins peanut butter fudge, spinach, string cheese, chunky blue cheese, sunflower seeds, turkey slices, diet pepsi. more...
3466 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 6 hours, Driving - 2 hours. more...
on diet Atkins  

   Support   

Comments 
You go and dance, no matter what. Enjoy life! 
03 Feb 12 by member: Jozette99
Went out and sat in the sunshine for lunch. Trying not to get too nervous, its barely an hour away! 
03 Feb 12 by member: Dani_Suave
Rejoice in the Lord! Life is a gift, Enjoy it!! No matter what life brings our way, God's love is steadfast. Praying you found favor with your boss. Blessings. 
03 Feb 12 by member: Cinderella83

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Dani_Suave's weight history


Dani_Suave's Recent Activity

Dani_Suave's Own Activity

No recent activity.

Dani_Suave's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
gg-girl recorded a Journal Entry.
DairyKing recorded a Journal Entry.

Atkins Recent Activity

jwhite03 recorded a Weigh In at 134.0 lb.
fyzzles recorded a Weigh In at 191.6 lb.
szinski recorded a Weigh In at 197.6 lb.
DarleneW101 supported erwinwarrior83's Journal Entry.
choggatt recorded a Weigh In at 124.5 lb.
BringItFeminist recorded a Journal Entry and a Weigh In at 281.6 lb.
Tomasina Catanari recorded a Weigh In at 182.6 lb.
SUEBEN recorded a Weigh In at 162.4 lb.