Weigh In record (no journal entry) for 03 February 2012
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289.8 lb
Lost so far: 4.2 lb.
Still to go: 109.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2012:
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1850 kcal
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Fat: 89.20g | Prot: 67.02g | Carb: 211.99g.
Dinner: Oscar Mayer Oven Roasted White Turkey, White Cheddar Puffs, Deli Deluxe American Cheese Slices, Miracle Whip Dressing, Whole Grain 15 Grain Bread, Diet Pepsi. Snacks/Other: Cheetos Natural White Cheddar Puffs, Creamy Peanut Butter, Butter (Salted) , Deli Deluxe American Cheese Slices, Oven Roasted Turkey Breast & White Turkey, Whole Grain 15 Grain Bread, Milk (Nonfat) , Barnum's Animal Crackers, Fat Free Pretzel Sticks. more...
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3202 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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