Weigh In record (no journal entry) for 02 February 2012
|
290.6 lb
Lost so far: 3.4 lb.
Still to go: 110.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 February 2012:
|
2173 kcal
|
Fat: 102.70g | Prot: 75.02g | Carb: 244.79g.
Breakfast: No Calorie Sweetener Packets, Traditional Half & Half. Lunch: No Calorie Sweetener Packets, Traditional Half & Half. Dinner: Oscar Mayer Oven Roasted White Turkey, Diet Pepsi, Deli Deluxe American Cheese Slices, Miracle Whip Dressing, Whole Grain 15 Grain Bread. Snacks/Other: Barnum's Animal Crackers, Milk (Nonfat), Whole Grain 15 Grain Bread, Oven Roasted Turkey Breast & White Turkey, Deli Deluxe American Cheese Slices, Butter (Salted), Creamy Peanut Butter, Fat Free Pretzel Sticks, Cheetos Natural White Cheddar Puffs. more...
|
|
3211 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonburr's weight history
|