sarajayne's Journal, 03 February 2012

147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 80.43g | Prot: 108.81g | Carb: 244.15g.   Breakfast: Strawberries, Blackberries, Banana. Lunch: Meatballs with Sauce (Mixture), Boneless HBBQ Wings (1). Dinner: 1% Low Fat Cottage Cheese, Organic 100% Whole Wheat Fusilli, Chunky Garden Combination Pasta Sauce. Snacks/Other: Pistachios, Milk Chocolate Bar, Chewy Lowfat Granola Bars - Chocolate Chip. more...

2160 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...