Weigh In record (no journal entry) for 03 February 2012
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345.4 lb
Lost so far: 12.6 lb.
Still to go: 145.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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2439 kcal
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Fat: 89.94g | Prot: 80.95g | Carb: 337.12g.
Breakfast: Ginger Ale, Milk, Rice Krispies, Orange Juice, Pineapple Juice. Lunch: Jello Chocolate Vinalla Swirl Pudding , Pepsi Free, Kipper Snacks. Dinner: Whipped Cream, Cherry Gelatin, Sour Cream, Great Value Unsalted Butter, Frozen Green Beans, Potato (Flesh and Skin, Without Salt, Baked), Boneless Skinless Chicken Breast, Barbecue Sauce. Snacks/Other: Milk, Fruit & Grain Cereal Bars. more...
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losing 4.2 lb a week
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