Weigh In record (no journal entry) for 07 March 2017
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2017:
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962 kcal
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Fat: 24.51g | Prot: 62.83g | Carb: 116.56g.
Breakfast: Hummus, Vaasan Ruispalat Täysjyvä. Lunch: Hummus, Vaasan Ruispalat Täysjyvä, Easy Diet Kanakeitto. Dinner: Salaatti, Tuorekurkku (Kuorineen), Mutti Tomaattimurska, Täysjyvävehnätortilla, Verso Härkis. more...
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losing 0.0 lb a week
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