Weigh In record (no journal entry) for 06 March 2017
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202.4 lb
Lost so far: 33.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1193 kcal
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Fat: 17.20g | Prot: 69.70g | Carb: 181.00g.
Breakfast: Tesco Pure Orange Juice, EAT Bacon Roll. Dinner: Hovis Best of Both Thick. more...
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gaining 20.1 lb a week
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