Weigh In record (no journal entry) for 03 February 2012
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162.8 lb
Lost so far: 13.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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335 kcal
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Fat: 7.50g | Prot: 8.50g | Carb: 63.00g.
Breakfast: vanilla coffee creamer, smart balance low fat milk, special k chocolatey delight. more...
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losing 0.9 lb a week
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