| March 2014 |
| Mon 10th: |
1233 *
|
88%
|
fat: 61.16g |
| |
protein: 61.17g |
| |
carbs: 104.61g |
|
2016*
|
 783
|
| October 2013 |
| Thu 17th: |
528 *
|
38%
|
fat: 4.90g |
| |
protein: 22.77g |
| |
carbs: 106.27g |
|
-
|
-
|
| Wed 16th: |
908 *
|
65%
|
fat: 32.87g |
| |
protein: 41.85g |
| |
carbs: 115.91g |
|
-
|
-
|
| Tue 15th: |
855 *
|
61%
|
fat: 16.74g |
| |
protein: 42.99g |
| |
carbs: 130.42g |
|
-
|
-
|
| Mon 14th: |
1367 *
|
98%
|
fat: 55.63g |
| |
protein: 49.14g |
| |
carbs: 165.75g |
|
-
|
-
|
| Thu 10th: |
958 *
|
68%
|
fat: 35.76g |
| |
protein: 53.94g |
| |
carbs: 105.73g |
|
-
|
-
|
| Wed 9th: |
250 *
|
18%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 8th: |
981 *
|
70%
|
fat: 35.07g |
| |
protein: 60.40g |
| |
carbs: 107.23g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
81%
|
fat: 57.76g |
| |
protein: 51.02g |
| |
carbs: 222.51g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
265 *
|
19%
|
fat: 6.50g |
| |
protein: 4.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 3rd: |
1079 *
|
77%
|
fat: 35.53g |
| |
protein: 56.00g |
| |
carbs: 136.21g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
853 *
|
61%
|
fat: 34.42g |
| |
protein: 60.06g |
| |
carbs: 81.65g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
849 *
|
61%
|
fat: 31.48g |
| |
protein: 37.63g |
| |
carbs: 95.82g |
|
-
|
-
|
| Fri 26th: |
190 *
|
14%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 25th: |
1355 *
|
97%
|
fat: 48.50g |
| |
protein: 54.50g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 24th: |
951 *
|
68%
|
fat: 36.50g |
| |
protein: 34.61g |
| |
carbs: 120.66g |
|
-
|
-
|
| Tue 23rd: |
1069 *
|
76%
|
fat: 43.81g |
| |
protein: 45.08g |
| |
carbs: 131.55g |
|
-
|
-
|
| Mon 22nd: |
452 *
|
32%
|
fat: 4.43g |
| |
protein: 13.60g |
| |
carbs: 103.26g |
|
-
|
-
|
| Tue 9th: |
734 *
|
52%
|
fat: 29.01g |
| |
protein: 26.21g |
| |
carbs: 99.76g |
|
-
|
-
|
| Mon 8th: |
171 *
|
12%
|
fat: 3.18g |
| |
protein: 8.11g |
| |
carbs: 56.09g |
|
-
|
-
|
