Weigh In record (no journal entry) for 03 February 2012
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135.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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2325 kcal
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Fat: 87.57g | Prot: 76.63g | Carb: 271.00g.
Breakfast: Organic Skim Milk, Lucky Charms Cereal. Lunch: Sprite (Can), Queso, Guacamole, Chips and Salsa, Beef Soft Taco, Chicken Flautas. Dinner: Chicken Quesadilla, Fried Dill Pickles, Light Beer. Snacks/Other: Winterfresh Gum, York Peppermint Patty (Fun Size). more...
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losing 1.4 lb a week
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