Weigh In record (no journal entry) for 03 February 2012
|
192.2 lb
Lost so far: 85.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2012:
|
902 kcal
|
Fat: 41.89g | Prot: 63.18g | Carb: 67.21g.
Breakfast: Egg. Lunch: Hot Dog Rolls, Ham Salad Spread, Chicken or Turkey Salad, Chili Con Carne with Beans. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vettezilla's weight history
|