Weigh In record (no journal entry) for 06 March 2017
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297.4 lb
Lost so far: 11.3 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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3711 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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mssherkel's weight history
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