jpendleton's Journal, 03 February 2012

217.0 lb Lost so far: 0.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2807 kcal

Fat: 98.16g | Prot: 102.91g | Carb: 298.08g.   Breakfast: Light Fat Free Triple Berry Torte Yogurt, Morning Coffee. Lunch: Meat Loaf. Dinner: Lemonade Tea, Pizza Sauce, 2% Milk Mozzarella Cheese, Sliced Pepperoni, Thin Crust Pizza. Snacks/Other: Canadian Whiskey, Low Fat Ice Cream Cones - Chocolate with Fudge, Potato Chip BBQ, Lemonade Tea. more...

2398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...