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Lasix yest
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181.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1639 kcal
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Fat: 46.64g | Prot: 47.05g | Carb: 260.91g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Chicken Broth (Home Recipe), Mini Bow Tie Pasta and Vegetable Blend, Stewed Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Fat Free Honey Mustard Salad Dressing, Green Peas (Frozen), Peanut Butter Cookies. Dinner: Vanilla Ice Creams, Baked Apple with Sugar, Cooked Pinto, Calico or Red Beans, Brown Rice, Green Snap Beans, Baby Carrots, Fried Okra. Snacks/Other: Malt Peanut Butter Crackers, Original Fruit Chews. more...
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losing 1.4 lb a week
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