adnixon's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
126.6 lb Lost so far: 35.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1937 kcal Fat: 91.73g | Prot: 102.86g | Carb: 265.06g.   Breakfast: Precooked Bacon Slices. Lunch: Apples, Chili Terlingua Chili with Toppings (Bowl). Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chewy Chocolate Chip Cookies. more...
1875 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 10 hours and 45 minutes, Sleeping - 8 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Standing - 50 minutes. more...
losing 8.4 lb a week

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