Weigh In record (no journal entry) for 03 February 2012
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166.7 lb
Lost so far: 2.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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426 kcal
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Fat: 5.62g | Prot: 11.51g | Carb: 85.27g.
Breakfast: Instant Oatmeal. more...
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steady weight
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nachttraum's weight history
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