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25g fat
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111.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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746 kcal
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Fat: 29.73g | Prot: 36.08g | Carb: 78.80g.
Breakfast: Large Egg, Tea Presweetened with Sugar, Cinnamon and raisin loaf. Lunch: Large Egg. Dinner: Rump Burger, American Style Mustard, Tomato Ketchup, Potatoes (Marabel), Flora Buttery. Snacks/Other: Tea Presweetened with Sugar. more...
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losing 1.2 lb a week
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