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Body fat lbs 61.1
Body fat % 30.5
Bone mass % 8.1
Body H2O % 50.9
BMI 31.4
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200.4 lb
Lost so far: 0 lb.
Still to go: 200.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1983 kcal
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Fat: 60.09g | Prot: 82.38g | Carb: 245.39g.
Breakfast: Coffee (Brewed From Grounds), Buckwheat Groats, Bananas, Egg, Coffee (Brewed From Grounds), Kiwi Fruit, Kale, Kroger Lactose Free Fat Free Milk, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Purity Farms Organic Ghee Clarified Butter. Lunch: Coffee (Brewed From Grounds), Chocolate Chip Cookie, Tim's Original Lightly Salted Potato Chips, Moshe's Eggless Tofu Sandwich. Dinner: Pabst Blue Ribbon, Pabst Blue Ribbon, Vegan red beans & rice. more...
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steady weight
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jcsiruno's weight history
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