CarbAbuser's Journal, 06 March 2017

179.1 lb Lost so far: 102.5 lb.    Still to go: 39.1 lb.    Diet followed 100%.

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2059 kcal

Fat: 179.12g | Prot: 83.65g | Carb: 24.66g.   Breakfast: Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Lunch: Old Dutch Pork Rinds, Elan Coconut Smiles. Dinner: Restaurant Style Sour Cream, Egg Roll Stir Fry. more...

2423 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Aerobics - 52 minutes. more...