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12.8%
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165.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2193 kcal
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Fat: 99.78g | Prot: 111.72g | Carb: 227.83g.
Breakfast: Strawberries, Kiwi Fruit, Publix Fancy Shredded Four Cheese Mexican Blend, Publix Large Grade A Eggs, International Delight French Vanilla Coffee Creamer. Lunch: Eden Foods Navy Beans, Beef Corn Peppers Mushrooms. Dinner: International Delight French Vanilla Coffee Creamer, Entenmann's Rich Frosted Donuts, Brown Rice, Publix Boneless Skinless Chicken Breast Cutlets, Broccoli. Snacks/Other: International Delight French Vanilla Coffee Creamer, Entenmann's Rich Frosted Donuts, Blueberries, Sunkist Navel Orange, Fisher Honey Roasted Peanuts. more...
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steady weight
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