Billie Higgins's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
137.8 lb Lost so far: 0.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
614 kcal Fat: 21.07g | Prot: 37.30g | Carb: 68.99g.   Breakfast: Great Value Fat Free Milk, Coffee. Lunch: Perdue Grilled Chicken Breast Strips, Panera Bread Greek Salad (Half). Snacks/Other: Apples, Strawberries, Blueberries. more...
gaining 9.8 lb a week

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