Weigh In record (no journal entry) for 02 February 2012
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168.6 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1856 kcal
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Fat: 41.23g | Prot: 54.07g | Carb: 337.93g.
Breakfast: Water , Special K Red Berries Cereal, Cranberry Juice (Unsweetened) , Maria Cookies, Fruit Punch 100% Juice (6.75 oz). Lunch: Water , Potato French Fries, BBQ Chicken Sandwich, Sprite (Can). Dinner: Guava Juice Drink, Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas). Snacks/Other: Guava Juice Drink. more...
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2398 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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izescobar's weight history
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