| February 2012 |
| Fri 10th: |
210 *
|
10%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 9th: |
1817 *
|
87%
|
fat: 57.15g |
| |
protein: 153.40g |
| |
carbs: 166.97g |
|
2366*
|
 549
|
| Mon 6th: |
422 *
|
20%
|
fat: 2.79g |
| |
protein: 4.86g |
| |
carbs: 99.99g |
|
-
|
-
|
| Thu 2nd: |
1856 *
|
88%
|
fat: 41.23g |
| |
protein: 54.07g |
| |
carbs: 337.93g |
|
2398*
|
542
|
| Wed 1st: |
1595 *
|
76%
|
fat: 95.00g |
| |
protein: 43.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
6797 *
|
324%
|
fat: 307.05g |
| |
protein: 95.61g |
| |
carbs: 1034.27g |
|
-
|
-
|
| Mon 30th: |
1349 *
|
64%
|
fat: 38.82g |
| |
protein: 34.76g |
| |
carbs: 227.39g |
|
-
|
-
|
| Sun 29th: |
2863 *
|
136%
|
fat: 139.23g |
| |
protein: 74.61g |
| |
carbs: 357.11g |
|
-
|
-
|
| Sat 28th: |
865 *
|
41%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 27th: |
2360 *
|
112%
|
fat: 62.37g |
| |
protein: 68.91g |
| |
carbs: 363.45g |
|
2649*
|
289
|
| Thu 26th: |
1763 *
|
84%
|
fat: 54.98g |
| |
protein: 77.16g |
| |
carbs: 236.73g |
|
2243*
|
480
|
| Wed 25th: |
2187 *
|
104%
|
fat: 62.11g |
| |
protein: 40.57g |
| |
carbs: 378.39g |
|
-
|
-
|
| Tue 24th: |
1796 *
|
86%
|
fat: 44.15g |
| |
protein: 70.76g |
| |
carbs: 278.88g |
|
-
|
-
|
| Mon 23rd: |
1206 *
|
57%
|
fat: 23.30g |
| |
protein: 61.52g |
| |
carbs: 195.39g |
|
-
|
-
|
| Sun 22nd: |
1769 *
|
84%
|
fat: 41.50g |
| |
protein: 36.70g |
| |
carbs: 305.00g |
|
-
|
-
|
| Sat 21st: |
3148 *
|
150%
|
fat: 119.71g |
| |
protein: 97.67g |
| |
carbs: 337.49g |
|
-
|
-
|
| Fri 20th: |
1165 *
|
55%
|
fat: 53.86g |
| |
protein: 59.04g |
| |
carbs: 114.17g |
|
-
|
-
|
| Thu 19th: |
3061 *
|
-
|
fat: 135.13g |
| |
protein: 147.39g |
| |
carbs: 321.49g |
|
2393*
|
 668
|
