Weigh In record (no journal entry) for 06 March 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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343 kcal
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Fat: 4.99g | Prot: 15.95g | Carb: 67.51g.
Breakfast: Coffee with Skim Milk, Watsons Skimmed Milk, Nestle Cheerios. Lunch: Coffee with Skim Milk, Tomatoes, McVitie's Rich Tea Biscuits, Cucumber, Sainsbury's Iceberg Lettuce, Warburtons Toastie. more...
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gaining 2.3 lb a week
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