Weigh In record (no journal entry) for 02 February 2012
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212.0 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1370 kcal
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Fat: 47.51g | Prot: 49.03g | Carb: 186.05g.
Breakfast: Fruit & Maple Oatmeal . Lunch: Romaine Lettuce, American Cheese Singles (Kraft), White Corn Tortillas (), Smoked Ham and Turkey (Oscar Mayer), Tomato Slice. Dinner: Potatoes All Natural Oven Reds (Alexiz), Tomato Slice, American Cheese Singles (), Boca Burger. Snacks/Other: Oatmeal Creme Pies (), Chewy Chocolate Chip Cookies (Gr Value). more...
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losing 4.0 lb a week
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