Weigh In record (no journal entry) for 24 February 2010
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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640 kcal
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Fat: 19.50g | Prot: 24.00g | Carb: 97.00g.
Breakfast: Fiber Plus Chocolatey Peanut Butter. Lunch: smart ones chicken, Ritz Snack Mix (100 Calorie Packs). Snacks/Other: 100 Calorie Right Bites (Fudge Dipped Pretzels). more...
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losing 1.0 lb a week
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aimbriggs's weight history
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