Derall's Journal, 02 February 2012

258.0 lb Lost so far: 8.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2803 kcal

Fat: 130.00g | Prot: 99.00g | Carb: 315.00g.   Lunch: Coca-Cola Classic Soda, French Fries (Medium), Double Cheeseburger. Dinner: Skillets- Chicken and Dumplings. Snacks/Other: 100% Orange Juice, Sausage & Buttermilk Biscuits, Baby Ruth (Fun Size), Twix (Fun Size). more...

2965 kcal

Activities & Exercise: Driving - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...