| April 2024 |
| Mon 22nd: |
214 *
|
11%
|
fat: 1.54g |
| |
protein: 7.34g |
| |
carbs: 44.72g |
|
-
|
-
|
| Tue 16th: |
190 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 11th: |
1666 *
|
83%
|
fat: 83.02g |
| |
protein: 57.40g |
| |
carbs: 167.12g |
|
-
|
-
|
| Wed 10th: |
1009 *
|
50%
|
fat: 25.37g |
| |
protein: 48.55g |
| |
carbs: 143.81g |
|
-
|
-
|
| Tue 9th: |
1402 *
|
70%
|
fat: 53.89g |
| |
protein: 46.51g |
| |
carbs: 178.68g |
|
-
|
-
|
| Mon 8th: |
2210 *
|
110%
|
fat: 83.71g |
| |
protein: 95.21g |
| |
carbs: 268.98g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
554 *
|
28%
|
fat: 31.97g |
| |
protein: 17.29g |
| |
carbs: 49.38g |
|
-
|
-
|
| Thu 16th: |
1880 *
|
94%
|
fat: 91.67g |
| |
protein: 67.07g |
| |
carbs: 197.46g |
|
-
|
-
|
| Wed 15th: |
2226 *
|
111%
|
fat: 125.99g |
| |
protein: 88.05g |
| |
carbs: 199.79g |
|
-
|
-
|
| Tue 14th: |
1258 *
|
63%
|
fat: 64.75g |
| |
protein: 35.03g |
| |
carbs: 137.02g |
|
-
|
-
|
| Thu 9th: |
2003 *
|
100%
|
fat: 104.00g |
| |
protein: 60.00g |
| |
carbs: 207.88g |
|
-
|
-
|
| Wed 8th: |
664 *
|
33%
|
fat: 50.67g |
| |
protein: 23.17g |
| |
carbs: 26.44g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
2200 *
|
110%
|
fat: 120.71g |
| |
protein: 49.24g |
| |
carbs: 239.38g |
|
-
|
-
|
| Tue 12th: |
2001 *
|
100%
|
fat: 87.82g |
| |
protein: 92.84g |
| |
carbs: 215.29g |
|
-
|
-
|
| Mon 11th: |
1552 *
|
78%
|
fat: 78.54g |
| |
protein: 47.42g |
| |
carbs: 170.46g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
276 *
|
14%
|
fat: 5.60g |
| |
protein: 8.12g |
| |
carbs: 51.58g |
|
-
|
-
|
| Fri 21st: |
712 *
|
36%
|
fat: 33.51g |
| |
protein: 18.37g |
| |
carbs: 81.07g |
|
-
|
-
|
| Wed 19th: |
1345 *
|
67%
|
fat: 96.54g |
| |
protein: 42.18g |
| |
carbs: 88.37g |
|
-
|
-
|
| Tue 18th: |
1681 *
|
84%
|
fat: 85.04g |
| |
protein: 63.88g |
| |
carbs: 188.05g |
|
-
|
-
|
| Mon 17th: |
1458 *
|
73%
|
fat: 57.34g |
| |
protein: 63.48g |
| |
carbs: 183.71g |
|
-
|
-
|
