Weigh In record (no journal entry) for 06 March 2017
|
156.1 lb
Lost so far: 15.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2017:
|
2008 kcal
|
Fat: 164.85g | Prot: 103.11g | Carb: 28.46g.
Breakfast: Black Tea. Lunch: Coffee, Cream (Half & Half), Turkey Tail. Dinner: cauliflower toast. Snacks/Other: Black Tea, Black Tea, Sauerkraut (Low Sodium, Canned), fat hungarian lard, Olive Oil, herring filet, Mortadella, Black Tea, Caviar, Coffee, Black Tea. more...
|
|
1725 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 106.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roeekats's weight history
|