Weigh In record (no journal entry) for 06 March 2017
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174.2 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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563 kcal
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Fat: 45.16g | Prot: 33.38g | Carb: 4.03g.
Breakfast: Krakus Boczek Wieprzowy, Jajko Sadzone, Kawa z Mlekiem. more...
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losing 1.5 lb a week
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Dabrowkas's weight history
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