Weigh In record (no journal entry) for 02 February 2012
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121.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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650 kcal
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Fat: 32.00g | Prot: 23.00g | Carb: 72.00g.
Breakfast: Pretzel M&M's. Lunch: Roasted Pecans, Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Almond Joy (Snack Size). more...
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losing 7.0 lb a week
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efannin's weight history
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