jenniebella's Journal, 24 February 2010

233.0 lb Lost so far: 10.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 48.95g | Prot: 53.82g | Carb: 235.06g.   Breakfast: Bananas, kroger instant oatmeal. Lunch: NECTARINE, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: DIGIORNO. Snacks/Other: chips ahoy mini, APPLE. more...

2702 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...