Weigh In record (no journal entry) for 24 February 2010
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133.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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1201 kcal
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Fat: 43.48g | Prot: 35.03g | Carb: 132.45g.
Breakfast: Orange Juice. Lunch: Meatloaf Schwan's, Schwan's Broc and cheeses. Dinner: Rasberry Dressing Trader Joe, craisins, Glazed Walnuts, goat cheese, lettuce. Snacks/Other: white russian, Schwan's creations chocolate fudge sticks, popcorn 100, Special Dark Chocolate Kisses. more...
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1492 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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