Weigh In record (no journal entry) for 02 February 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2012:
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1613 kcal
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Fat: 69.75g | Prot: 79.51g | Carb: 160.00g.
Breakfast: Coffee, Cream Substitute (Liquid), MonaVie Active, Egg Yolk, Egg White. Lunch: cheese, toast, egg. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Steak or Cutlet, White Rice (Long-Grain, Cooked). Snacks/Other: RVL Snack Bar, EMV Lite Energy Drink, RVL Snack Bar, EMV Lite Energy Drink. more...
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1874 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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