Weigh In record (no journal entry) for 02 February 2012
|
244.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
2042 kcal
|
Fat: 72.46g | Prot: 131.21g | Carb: 271.88g.
Breakfast: Chewy Lowfat Granola Bars, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (Nonfat) , Bananas . Lunch: 6" BLT, Kraft Handi-Snacks Cheez'nCrackers. Dinner: Cheese Pizza. Snacks/Other: Gold Standard 100% Whey Protein Shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|