Weigh In record (no journal entry) for 05 March 2017
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1604 kcal
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Fat: 27.24g | Prot: 110.16g | Carb: 198.09g.
Breakfast: Chardonnay Wine, Fresh & Easy Seafood Cocktail Sauce, Kroger Lump Crab Meat, Steamed or Boiled Shrimp, Oysters, Red Lobster Bloody Mary, 1% Fat Milk, Coffee. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Spaghetti, Chicken Parmesan. more...
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gaining 4.2 lb a week
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Billie Higgins's weight history
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