papa_880's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017

119.0 lb Lost so far: 35.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2017:

1067 kcal

Fat: 53.86g | Prot: 107.12g | Carb: 35.44g. Breakfast: 奶茶, 蘿蔔糕, 雞蛋（整個）. Lunch: 豬腳, 烤或水煮魚, 雞腿, 黑咖啡. Dinner: 雞湯. more...

1435 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.6 lb a week


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papa_880's weight history