Weigh In record (no journal entry) for 11 December 2007
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177.0 lb
Lost so far: 44.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2007:
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2757 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour and 40 minutes, Housework - 1 hour, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 6 hours and 20 minutes, Resting - 5 hours and 20 minutes. more...
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losing 1.5 lb a week
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ohiomom's weight history
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