Weigh In record (no journal entry) for 05 March 2017
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133.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1278 kcal
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Fat: 36.97g | Prot: 109.97g | Carb: 119.65g.
Breakfast: Творог 5%, Голубика, Малина, Алексеевское Сгущенка. Lunch: Сваренное Вкрутую Яйцо, Быстров Каша Овсяная с Малиной. Dinner: Творог 5%, Parmalat Молоко 0,5%, Малина, Weider Protein 80 Plus. Snacks/Other: Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 6.2 lb a week
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